Appointments are available 7 days a week; including evenings. All therapists work on a part-time basis, allowing us to offer a broad range of appointments ranging from 8am to 8pm, to better suit your needs. If you are … More...
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Topic of the Month
Loneliness and Depression
Loneliness can cause depression and often happens when life goes wrong. Sometimes we can lose a loved one, relationships change, children grow up or … [Read More...]
Could Depression Counselling Help Me?
Something is not quite right, but you are not sure what it is; perhaps you have even wondered if you might have depression. It is a good idea to see a professional if you are worried about this; the good news is that depression counselling could be just the thing to help you. According to experts, many of us suffering needlessly because we don't know what to do about it when in fact depression, and many common issues, can be overcome with the help of counselling and … More...
Why Working in a Toxic Environment is bad for you!
Have you been feeling depressed, disillusioned, cycnical or stressed out about work? You started out with high motivation, looking forward to the chance to utilise your skills and knowledge in a team environment, only to find the reality is somewhat different. If you have noticed that you - and your co-workers - are often quite negative or in bad moods; if it feels like fear and distrust cloud the air; it's highly possible that you have found yourself in a toxic work environment. Toxic … More...